Providing a Unique Perspective on Integrative Health Coaching for Personal, Professional and Business Success

Invest in yourself with Coaching so you can reach your personal and professional goals

In-person and online appointment options available

Lionsmane Coaching

Partnering with clients to develop a plan that will allow them to create a vision, take action, and follow through on accomplishing their personal and professional goals.

Lionsmane Kids

Wellness isn’t just for adults. Lionsmane Kids seeks to make a parent’s job easier to instill healthy habits in their children so that they grow live a life of optimal health & wellness.

Mentoring & Support

Providing group and one on one New Coach Mentoring and Business Development Support through local networking, events and programming.


ABOUT laurel

Laurel Walther, MSIMC, NBC-HWC is a National Board Certified Health & Wellness Coach and Business Development Coach.  She is committed to working with the whole person. Through coaching, she provides her clients with the guidance, support and accountability that is needed to help them to achieve goals that will enhance their overall quality of life.

Laurel has over 20 years of experience working for a variety of health, wellness and life science companies. She has held leadership positions with large, global healthcare companies as well as local, non-profit organizations. Laurel is a Duke Integrative Medicine Certified Integrative Health Coach, has earned a Bachelors degree in Nutrition and Dietetics from Western Illinois University and received a Master’s Degree in Integrated Marketing Communications from Roosevelt University in Chicago, IL.


Client Reviews

Laurel is so great at getting to the heart of the matter. My coaching package conversation has been something I have struggled with for years (as an owner of a service-based business) and in a few short minutes, Laurel helped re-frame it into something that seemed so simple yet so clear and immediately lifted my whole feeling about it! She listened to me talk about what was going on for me, listened to all the variations and ways I have been doing and considering this issue - then one of her questions turned my (many years of) thinking around and got to a place that felt very in-tune with what I am all about. This new way of framing and sharing my coaching options is so freeing and easy! If you are a business owner struggling with any part of your business, you will want to work with Laurel!!
— Business coaching client
I highly recommend Laurel @ Lionsmane Coaching. I met her when I had lost my job and had no business spending money. She is extremely reasonable, and it was the best investment in myself I could have chosen. My attitude and confidence has completely turned around, and I am grateful to have Lionsmane in my corner. Thank you Laurel.
— Personal & Professional Coaching Client




Why you should work with Lionsmane Coaching?

Lionsmane Coaching partners with clients to help them better understand how their personal and professional lives are interconnected, to identify an optimal vision for their future and create a plan that will work for them.

Coaches work in partnership with clients to create a vision for their life that will be most fulfilling for them.  Coaches help clients identify obtainable steps, assess those actions taken and support them in reaching their goals throughout the entire coaching process.


A coach can be a powerful asset who works in a partnership with you to support you in achieving your personal and professional goals.

A coach does not give advice or try to push you into doing what they want you to do, but instead a coach creates the space for you to assess, set, and accomplish your goals!

Latest News

Take small steps towards implementing a healthy lifestyle by visiting our blog that includes articles and resources on helping you achieve your personal and professional goals.




"Embrace uncertainty and allow it to lead you to new places. Trust your heart and your mind as you create a new path toward happiness." 

Laurel Walther