News and Resources

Creating a Space for Optimal Health & Wellness

Healthy Transformations Group Coaching Program for Women

Lionsmane Coaching is launching a group coaching program for women located in Cary that is starting soon titled: Healthy Transformations. It is an 8 week program meeting at 6:30 on Monday evenings ...

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An Authentic Merger

I am excited to announce the official merger of WeLM, Inc. (We Love Marketing) with Lionsmane Coaching to now become “Lionsmane Coaching & Consulting!” Our mission at WeLM, Inc. (to help ...

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What is Integrative Health Coaching?

Working directly with an Integrative Health Coach is a powerful asset to achieving one’s health and wellness goals. Much like a fitness coach, an integrative health coach works in partnership ...

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Alternative medicines and fitness regimens have become more popular and mainstream recently. One of the longest running, and most popular of these is the practice of Yoga. The word Yoga comes from ...

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Lionsmane Coaching

Today is the first day for the Lionsmane Coaching website! Follow us for updated information on health & wellness. ...

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